Healthy Wealthy Biohacking Longevity Masterclass | Live longer and better | Age Unapologetically

Not Your Average Longevity Newsletter.

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Trigger Warning: Our content is written to trigger you.

You will be presented with UNCOMFORTABLE TRUTHS to shift your paradigm.

We are here to cut through the noise so you can make an informed decision about your own health because the government, pharma, and big food aren’t going to save you.

It’s time to WAKE UP.

You've Been Lied To.

Healthy Wealthy Longevity Masterclass | Age unapologetically. Live longer and better.

It’s time to define “anti-aging”. We’ve been sold a false promise that the fountain of youth lies in cosmetic fixes and fleeting beauty standards.

The Anti-Aging Movement is fucked up. It’s time to redefine it.

You’re not old because you turned 40. You don’t need to retire at 60. You have decades ahead of you at 80.

The only reason you’ll die early is because aging is a mindset and when society “tells you that you’re old”, you’ll age faster.

It conditions us to view aging as a stage of life associated with loss, deterioration, diminishing worth, disability, and disease.

The current narrative demands a radical shift.

Our mission is to shatter this paradigm.

Instead of dreading the passage of time, we should be investing in our health, understanding that longevity is not just about counting the years but ensuring those years are filled with vitality, purpose, and fulfillment.

The real problem isn’t aging; it’s our approach to health.

What we should fear is not taking care of our health today and paying the price later.

Uncomfortable Truth: You’re afraid of getting old because you unconsciously know you’re unhealthy.

Don’t worry, its never too late to start!

Healthy Wealthy Longevity Masterclass | Live longer and better.

Is This You?

Wave goodbye to constant fatigue. End the cycle of daily crashes and brain fog. Discover sustained energy for a sharper, more vibrant you.

Life will never get easier but you can get better at living. Discover the secrets to restorative sleep and wake up to effortless living.

Transform sleep, nutrition, and exercise into effortless routines with straightforward mindset shifts. Banish guesswork, create impactful habits.

Stress doesn’t have to be your norm. Whether you’re battling anxiety, weight issues, or a lack of motivation, we target stress at its roots for a happier, healthier you.

Rediscover passion and purpose beyond the daily grind and reignite the spark that makes life exciting.

There’s too much noise out there. Paleo. Keto, Carnivore. Vegan. Overwhelmed?

Guess what?

There is no one-size-fits-all solution.

Tired all the time?

Wave goodbye to constant fatigue. End the cycle of daily crashes and brain fog. Discover sustained energy for a sharper, more vibrant you.

Sleep sucks?

Life will never get easier but you can get better at living. Discover the secrets to restorative sleep and wake up to effortless living.

Lack of good habits?

Transform sleep, nutrition, and exercise into effortless routines with straightforward mindset shifts. Banish guesswork, create impactful habits.

Chronically Stressed?

Stress doesn't have to be your norm. Whether you're battling anxiety, weight issues, or a lack of motivation, we target stress at its roots for a happier, healthier you.

Dietary Dilemmas?

Overwhelmed by diet trends and health fads? Forget the confusion. There's no universal solution, but we'll guide you to the perfect fit for your unique lifestyle.

Lost your motivation?

Life's too short for monotony. Reawaken your passion and purpose. Dive into a life rich with excitement and fulfillment far beyond the daily grind.

Facing Burnout?

Rediscover balance and joy in your work and personal life. Prevent burnout with strategies that promote resilience and well-being.

Unsure About Supplements?

Demystify the world of supplements. Get expert advice on what your body really needs to thrive, minus the unnecessary fluff.

Feel Disconnected?

Rebuild meaningful connections and foster a sense of community to combat loneliness and enrich your life with deep, fulfilling relationships.

We can fix all of this by biohacking longevity.

Imagine a life where healthy habits come easy.

Living healthy is simple but everyone’s overthinking it. We make biohacking longevity effortless.

You’ll learn simple + actionable hacks + mindset shifts to:

✓ end cravings & snacking forever
✓ get rid of bloating (not normal)
✓ eliminate the afternoon crash
✓ stabilize your energy levels
✓ manage your blood sugar
✓ eliminate mood swings
✓ work smrter, not harder
✓ do less, but better
✓ heal your gut
✓ be healthier, wealthier, happier.
✓ be 500% more productive = more time & money

Without:

❌ strict dieting
❌ obsessive tracking
❌ restrictive lifestyles
❌ relying on willpower
❌ spending hours at the gym
❌ sacrificing your mental health

Our goal is to create happy + healthy + wealthy + well-rounded AF human beings. Optimizing for longevity should be fun.

Our Philosophy

"LONGEVITY WITHOUT OBSESSION" - Healthy Wealthy Biohacking Longevity Masterclass | Live longer and better | Age Unapologetically

in collaboration with xLongevity

You’re not destined to follow the typical path of aging. 

Take control and actively to ensure your later years are vibrant, not dwindling. Longevity isn’t about adding years to your life—it’s about enriching those years with quality and joy.

Age with empowerment, not fear.

We champion a balanced approach to living well. Nutrition, exercise, stress management, and social connections enhance your life without the burden of perfection.

Transform Your Golden Years

We advocate for a lifestyle that’s effective, effortless, and enjoyable. You can achieve health and vitality without sacrificing the joys of life. It’s about making smart, sustainable choices, not rigid adherence to health fads.

The Dream Team

Just a bunch of friends with a grand vision trying to change the world while having a lot of fun chasing their passions. 

Healthy Wealthy Biohacking Longevity Masterclass | Live longer and better | Kate's Longevity Protocols

Principal Biohacker

Katy Poon

As a biohacker, cyclist, creative wild child, and serial internet/e-commerce entrepreneur and agency owner for over a decade, Kate has never fallen off the longevity bandwagon since she began in her early 20s.

Kate builds brands and climbs mountains while eating cake, drinking scotch, and never has low energy yet maintains a 15% body fat, high Vo2 max, and healthy vitals effortlessly.

As your everyday busy babe trying to live life to the fullest, she can show you how to effortlessly biohack longevity without the ‘obsession‘.

Discipline and freedom are her way of life— maintaining the effortless 90/10 balance.

Mastering a balanced healthy wealthy lifestyle requires a mosaic of consistent micro-habits and systems.

Living what she preaches, she utilizes science-backed strategies to prioritize work-life integration, focus, and productivity.

She walks the talk.

Promise. 🤞🏼

Some of Kate’s achievements:

  • Taught myself how to code + design at 9.
  • I can develop, design, and write in my sleep.
  • Been consulting ever since I could remember.
  • Been writing forever (started my first blog when I was 11).
  • Began my career at 19 in video games for 10 years.
  • Was the UI Lead on the no.1 video game in the world throughout my early 20s.
  • Quit that 9-5 & traveled the world alone for 2 years on my road bike.
  • Launched multiple e-commerce brands and stores from zero in highly competitive industries. Built food delivery businesses from scratch. B2B, B2C.
  • Built 7k mailing lists in >3 months.
  • Built my first 12k+ mailing list before I turned 20 (organically before social media was a thing).
  • Worked with multiple high-ticket clients with a reputation for over-delivering.
  • Addicted to learning, books, podcasts, reading, and writing.
 
  • Certified Flow Coach trained under the Flow Research Collective.
  • Became a certified Holistic Nutritionist (initially to heal myself).
  • Began “bio-hacking” and studying nutrition science as a hobby in 2014.
  • Haven’t fallen off the wellness bandwagon since I began in 2009. Working out and nutrition come as easy to me as brushing my teeth.
  • Lived in chronic pain for 2 years after a head-on car accident.
  • Healed myself naturally + holistically when I lost my health in 2020 by harnessing neuroplasticity, behavior change, nutrition, stress reduction strategies, and energy medicine (biofeedback & meditation).
  • Master at energy management. I never have creative blocks.
  • I travel the world alone with my road bike in the alps, rain, snow, or shine.
  • I take daily cold showers and plunges, and hot weather don’t phase me. Everything I do is to build grit + resilience.
  • I can teach you how to be fearless: I’m the type of person who can land in a new city, book accomodation on the way, and decide where to go on the day of. 😉  Adaptability is everything.
  • I had bad days but no matter how difficult life is, I wake up excited to live every single dayI can teach you how to master cognitive reframing for a resilient mindset.
Healthy Wealthy Biohacking Longevity Masterclass | Live longer and better | Dr. Addor

Medically Reviewed By

Guénolé Addor, MD

Swiss medical doctor extraordinaire, Dr. Guenole Addor envisions pushing boundaries in longevity medicine as he does in real life, fearlessly scaling mountains and chasing waves.

Coming from a family of physicians, Dr. Addor’s expertise spans anti-aging medicine, functional genomics, emergency medicine, and personalized health strategies.

Beyond the white coat, Dr. Addor is an aspiring jazz pianist, dare-devil rock climber and mountaineer, cyclist, and a sailor aspiring to compete in the ‘Vendée Globe’.

Dr. Addor’s vision intertwines longevity with optimal health, envisioning a world where every heartbeat resonates with a life well-lived.

His commitment stems from a desire to reshape the intersection of longevity and medicine, guided by the philosophy “Chaque jour compte”—every day counts.

Dr. Addor’s Certifications:

  • Certificate in Precision & Anti-Aging Medicine, American Academy of Anti-Aging Medicine
  • Board certified in Intensive Care Medicine (FMH)
  • Board certified in Anesthesiology (FMH)
  • Prehospital & Hospital Emergency Medicine specialist (SSMUS/SGNOR)
  • International Diploma of Mountain Medicine (SSMM)
  • Precision Nutrition Level 1, Certificate in Exercise Nutrition, USA
  • Transfusion Medicine, University Degree “therapeutic principles in transfusion technologies”, National Institute of Blood Transfusion, Paris, France

Scientific Advisor

Pierre Sottas, PhD.

The original PhD Superhuman Ironman triathlete, a scientist-turned-businessman and polymath with a knack for blending physics, biology, and AI (before AI was even a thing).

With dual master’s degrees from the Swiss Institute of Technology and the University of Lausanne 25 years of entrepreneurial experience and 2 exits, he is the visionary behind the Athlete’s Passport for the World Doping Organization amongst many achievements.

Pierre is the the current CEO of Biostarks and xLongevity.

Pierre began his journey toward a PhD in AI, crafting algorithms to predict what was thought impossible.

His journey led him from finance to pioneering the Athlete’s Biological Passport, revolutionizing the field of sports and preventive medicine.

A visionary and innovator, Pierre Sottas continues to shape the landscape of science and wellness.

His vision is to democratize access to longevity science, empowering individuals to take charge of their health.

Born with superman-esque genetics, in his free time, he enjoys being active, taking his children on adventures around the world, relaxing in his off-the-beaten-path chalet— all while living life to the fullest, enjoying good food, and never saying no to wonderful wine.

Here's What You Can Expect

The Healthy Wealthy Manifesto

Healthy Wealthy Biohacking Longevity Masterclass | Live longer and better | Age Unapologetically

Longevity means to be healthy, wealthy, and well-rounded AF.

Our mission is to help you be equally obsessed with your career, relationships, wellness, social life, and everything in between.

  • Longevity
  • Resilience
  • Mindful Living
  • Healthy Habits
  • Physical Vitality
  • Preventive Care
  • Precision Medicine
  • Mental Well-Being
  • Nutritional Balance
  • Spiritual Fulfillment
  • Emotional Resilience
  • Unapologetic Mindset
  • Spiritual & Emotional Fulfillment
  • Self-Belief
  • Confidence
  • Inner Peace
  • Time Freedom
  • Personal Growth
  • Work-Life Balance
  • Financial Freedom
  • Strong Relationships
  • Respect and Integrity
  • Knowledge & Wisdom
  • Creativity & Imagination
  • Generosity & Philanthropy
  • Freedom From Fear of Judgement

Life is a game. Are you slaying?

It’s never too late to start but always too late to wait. What are you waiting for?

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