Biohack your mind, body, and soul for a healthy, wealthy life.
Our Mission
We create content that triggers you to shift your paradigm by presenting uncomfortable longevity insights for a healthier, wealthier life without losing your sanity.
Forget rigid diets and grueling routines. We champion simple habits across six pillars: exercise, nutrition, sleep, community, passion, and spirituality.
Reset your body and mind, align with your tribe, and thrive on your terms, never saying no to cake, coffee, or lifeās pleasures.
No perfection. No fads.
Just wise, enjoyable choices that work.
We activate your body’s natural healing system and help you return to parasympathetic dominance by establishing sustainable habits through exercise, nutrition, sleep, and sunlight, leveraging the power of neuroplasticity and mindset shifts.
Weāll lose our looks, but weāll always have our brains, so our no.1 priority is to prevent cognitive decline (aka aging).
When you have control over your brain, you regain control of your life. š§
Biohacking is the ultimate commitment to yourself and amplifies the healthy foundations you already have.
Get insights on the protocols and updates on the latest products, supplements, and what biomarkers to test.
Two crucial ingredients for slaying the long game are creating consistent habits and showing up, especially when times get tough. We teach you to thrive in the unknown while living outside your comfort zone.
Longevity isnāt just about mental & physical wellbeing. Having hobbies, passions, and connecting with your community can help you live a longer and more fulfilling life.
Longevity science overlooks spirituality, yet itās the foundation for a joyful life. Balance your body and forge inner peace by resetting your nervous system to live in flow.
My personal protocols, recommendations, and progress.I’ve been biohacking for over a decade and have never fallen off the longevity bandwagon or lost motivation to exercise.
Just a bunch of high-functional, crazy, friends a grand vision obsessed with changing the world while not forgetting to have fun chasing their passions and live life to the fullest.
Principal Biohacker
As a biohacker, cyclist, creative wild child, and serial internet/e-commerce entrepreneur and agency owner for over a decade, Kate has never fallen off the longevity bandwagon since she began in her early 20s.
Kate builds brands and climbs mountains while eating cake, drinking scotch, and never has low energy yet maintains a low body fat, high Vo2 max, and healthy vitals effortlessly.
As your everyday busy babe trying to live life to the fullest, she can show you how to effortlessly biohack longevity without the ‘obsession‘.
Discipline and freedom are her way of lifeā maintaining the effortless 90/10 balance.
Mastering a balanced healthy wealthy lifestyle requires a mosaic of consistent micro-habits and systems.
Living what she preaches, she utilizes science-backed strategies to prioritize work-life integration, focus, and productivity.
She walks the talk.
Promise. š¤š¼
Some of Kate’s achievements:
Medically Reviewed By
Swiss medical doctor extraordinaire, Dr. GuƩnolƩ Addor envisions pushing boundaries in longevity medicine as he does in real life, fearlessly scaling mountains and chasing waves.
Coming from a family of physicians, Dr. Addor’s expertise spans anti-aging medicine, functional genomics, emergency medicine, and personalized health strategies.
Beyond the white coat, Dr. Addor is an aspiring jazz pianist, dare-devil rock climber and mountaineer, cyclist, and a sailor aspiring to compete in the ‘VendĆ©e Globe’.
Dr. Addor is the Chief Medical Officer of xLongevity Clinics. His vision intertwines longevity with optimal health, envisioning a world where every heartbeat resonates with a life well-lived.
His commitment stems from a desire to reshape the intersection of longevity and medicine, guided by the philosophy “Chaque jour compte”āevery day counts.
Dr. Addor’s Certifications:
Scientific Advisor
The original altruistic PhD Superhuman Ironman triathlete, a scientist-turned-businessman and polymath with a knack for blending physics, biology, and AI (before AI was even a thing).
With dual master’s degrees from the Swiss Institute of Technology and the University of Lausanne and 25 years of entrepreneurial experience with 2 exits, Pierre is also the visionary behind the Biological Passport for the World Doping Organization amongst many achievements in Life Sciences and Healthcare.
Pierre specializes in biomarkers and testing. He is the current CEO of Biostarks and xLongevity.
Pierre began his journey toward a PhD in AI, crafting algorithms to predict what was thought impossible.
His journey led him from finance to pioneering the Athlete’s Biological Passport to test the likes of Lance Armstrong and other high level athletes, while revolutionizing the field of sports and preventive medicine.
A visionary and innovator, Pierre Sottas continues to shape the landscape of science and wellness.
His vision is to democratize access to longevity science, empowering individuals to take charge of their health.
Born with superman-esque genetics and boundless energy, in his free time, he enjoys being active, taking his children on adventures around the world, relaxing in his off-the-beaten-path chaletā all while living life to the fullest, enjoying good food, and never saying no to wonderful wine.
Not Your Average Longevity Newsletter.
Longevity means to be healthy, wealthy, and well-rounded AF.
Our mission is to help you be equally obsessed with your career, relationships, wellness, social life, and everything in between.
